Halloween can be a sugary challenge for your teeth! While you may not want to forgo the delicious treats and treats that are customary for this holiday, there are some simple steps you can take to help prevent cavities. Here are four simple tips that you can use to stay cavity free this Halloween:
- Reach for Sugary Treats Wisely – You don’t have to abstain from sugary candy all together on Halloween. Instead, pick treats wisely or opt to try something else such as gummy snacks and pretzels instead of hard candies that linger in your mouth longer than other types of sweets. Additionally, consider eating your sweets with a meal instead of between meals when saliva production is lowered during fasting.
- Always Brush After Eating – As soon as you finish up your tick-or-treating and desserting, brush away those sugar molecules immediately! This prevents them lingering in the crevices and crevasses of your teeth where they feed bacteria and cause cavities.
- DRINK Water – Drinking water helps wash food particles off your teeth while at the same time replenishing saliva production that helps cleanse germs from sticking around in your mouth too long. Water also is naturally alkaline which acts as a buffer to neutralize acid created by carbohydrates found in candy that cause cavities over time if left unscrubbed away by brushing twice daily or rinsing with an antimicrobial rinse following eating sugary sweets regularly.
- Visit Your Dentist Regularly – Make sure to schedule appointments at least every two to three months so that cavities can be detected early before they cause much damage to the enamel of the tooth leading eventually down further into the root canal tissue which requires extensive treatment sometimes even deep cleanings to remove bacteria buildup caused by untreated decay on the surface of a person’s tooth due lack of taking appropriate preventive care measures prior!
By following these four simple tips above, you can ensure that you have a healthy smile despite enjoying all those tasty treats during Halloween!
